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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Sofie Skriver Holm

DEN W 40-44 n = 657
Finish · net time
1:30:06
+3:03 v median 1:27:03
Women
381/657
40-44
44/77
Field beaten
42%

The race, in three figures

Field beaten
54%
Runs
30%
Stations
Biggest gain
1000m Row
−0:06
v median
261/657
Rank
Biggest loss
Wall Balls
+1:35
v median
516/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:23
    v median −0:12
    1000m SkiErg 5:11
    v median +0:02
  2. Block 02 7:43
    Running 2 5:05
    v median +0:03
    50m Sled Push 2:38
    v median −0:01
  3. Block 03 10:20
    Running 3 5:10
    v median −0:06
    50m Sled Pull 5:10
    v median +0:16
  4. Block 04 12:26
    Running 4 5:15
    v median −0:04
    80m Burpee Broad Jump 7:11
    v median +1:12
  5. Block 05 10:44
    Running 5 5:32
    v median +0:06
    1000m Row 5:12
    v median −0:06
  6. Block 06 7:44
    Running 6 5:26
    v median +0:05
    200m Farmers Carry 2:18
    v median +0:13
  7. Block 07 10:22
    Running 7 5:10
    v median −0:08
    100m Sandbag Lunges 5:12
    v median +0:33
  8. Block 08 13:02
    Running 8 5:43
    v median −0:12
    Wall Balls 7:19
    v median +1:35

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:43
1:22 0:21
B7 · 100m Sandbag Lunges
1:09
0:56 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657