The race, in three figures
The race, in words
1:30:34 at Copenhagen 2025 put Sofie Nørby 393rd of 657 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:42v median +0:07
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Block 02 8:12Running 2 5:08v median +0:06
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Block 03 10:32Running 3 5:18v median +0:02
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Block 04 12:44Running 4 5:12v median −0:07
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Block 05 10:46Running 5 5:15v median −0:11
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Block 06 7:30Running 6 5:18v median −0:03
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Block 07 9:32Running 7 5:14v median −0:04
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Block 08 13:07Running 8 6:28v median +0:33
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.