The race, in three figures
The race, in words
1:30:40 at Copenhagen 2025 put Estefania Garcia 396th of 657 women in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 27% on the runs. Nowhere gained more than the wall balls: 0:36 on the median. The sandbag lunges cost the most time: 1:08 slower than the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09. Estefania Garcia's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:02v median +0:27
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Block 02 8:52Running 2 5:54v median +0:52
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Block 03 10:19Running 3 5:51v median +0:35
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Block 04 12:08Running 4 6:12v median +0:53
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Block 05 11:08Running 5 6:00v median +0:34
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Block 06 8:06Running 6 6:02v median +0:41
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Block 07 11:41Running 7 5:54v median +0:36
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Block 08 11:02Running 8 5:54v median −0:01
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.