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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Yvonne Flynn & Helen Flynn — Copenhagen 2025

Yvonne Flynn Helen Flynn
W 30-34 n = 650
Finish · net time
1:23:45
+2:42 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
391/650
30-34
130/219
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:14
v median
98/650
Rank
Biggest loss
50m Sled Pull
+1:04
v median
586/650
Rank

The race, in words

1:23:45 at Copenhagen 2025 put Yvonne Flynn & Helen Flynn 391st of 650 women's teams in the Doubles Open division.

The sled pull cost the most time: 1:04 slower than the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:48
    v median +0:39
    1000m SkiErg 4:41
    v median +0:00
  2. Block 02 7:15
    Running 2 5:45
    v median +0:20
    50m Sled Push 1:30
    v median −0:14
  3. Block 03 10:18
    Running 3 5:44
    v median +0:10
    50m Sled Pull 4:34
    v median +1:04
  4. Block 04 9:53
    Running 4 6:00
    v median +0:22
    80m Burpee Broad Jump 3:53
    v median +0:05
  5. Block 05 10:42
    Running 5 5:48
    v median +0:04
    1000m Row 4:54
    v median −0:07
  6. Block 06 7:42
    Running 6 5:58
    v median +0:15
    200m Farmers Carry 1:44
    v median −0:02
  7. Block 07 9:40
    Running 7 6:09
    v median +0:28
    100m Sandbag Lunges 3:31
    v median +0:08
  8. Block 08 10:17
    Running 8 6:32
    v median +0:32
    Wall Balls 3:45
    v median −0:12

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:56
0:06 0:50
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:32
0:54 0:38
B7 · 100m Sandbag Lunges
1:00
0:47 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:42 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 8
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650