Katrine Askbo & Ina Lund — Copenhagen

The race, in three figures

Field beaten

39%

Runs

39%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

220/650

Rank

Biggest loss

50m Sled Pull

+0:40

v median

524/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:27

Running 1 6:35

456/650
v median +0:26

1000m SkiErg 4:52

492/650
v median +0:11
Block 02 7:53

Running 2 5:47

438/650
v median +0:22

50m Sled Push 2:06

555/650
v median +0:22
Block 03 9:57

Running 3 5:47

392/650
v median +0:13

50m Sled Pull 4:10

524/650
v median +0:40
Block 04 9:50

Running 4 5:53

404/650
v median +0:15

80m Burpee Broad Jump 3:57

370/650
v median +0:09
Block 05 10:51

Running 5 6:03

410/650
v median +0:19

1000m Row 4:48

177/650
v median −0:13
Block 06 7:40

Running 6 5:57

393/650
v median +0:14

200m Farmers Carry 1:43

283/650
v median −0:03
Block 07 9:05

Running 7 5:58

396/650
v median +0:17

100m Sandbag Lunges 3:07

220/650
v median −0:16
Block 08 10:42

Running 8 6:23

417/650
v median +0:23

Wall Balls 4:19

477/650
v median +0:22

Where the race went

Run total: 48:21
Stations: 29:02
Roxzone: 6:43
Best run lap: 5:47

Gdansk

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

1:05

0:05 1:00

B2 · 50m Sled Push

0:48

0:06 0:42

B3 · 50m Sled Pull

0:58

0:15 0:43

B4 · 80m Burpee Broad Jump

0:36

0:18 0:18

B5 · 1000m Row

1:04

0:32 0:32

B6 · 200m Farmers Carry

1:08

0:55 0:13

B7 · 100m Sandbag Lunges

1:02

0:52 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650