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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Linda Koski

SWE W 40-44 n = 657
Finish · net time
1:31:12
+4:09 v median 1:27:03
Women
408/657
40-44
48/77
Field beaten
38%

The race, in three figures

Field beaten
39%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
232/657
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
511/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:09
    v median +0:34
    1000m SkiErg 5:15
    v median +0:06
  2. Block 02 8:00
    Running 2 5:26
    v median +0:24
    50m Sled Push 2:34
    v median −0:05
  3. Block 03 10:02
    Running 3 5:30
    v median +0:14
    50m Sled Pull 4:32
    v median −0:22
  4. Block 04 13:02
    Running 4 5:34
    v median +0:15
    80m Burpee Broad Jump 7:28
    v median +1:29
  5. Block 05 10:47
    Running 5 5:33
    v median +0:07
    1000m Row 5:14
    v median −0:04
  6. Block 06 7:53
    Running 6 5:36
    v median +0:15
    200m Farmers Carry 2:17
    v median +0:12
  7. Block 07 10:19
    Running 7 5:35
    v median +0:17
    100m Sandbag Lunges 4:44
    v median +0:05
  8. Block 08 12:30
    Running 8 6:06
    v median +0:11
    Wall Balls 6:24
    v median +0:40

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:05
0:18 0:47
B5 · 1000m Row
0:59
0:29 0:30
B6 · 200m Farmers Carry
1:15
0:59 0:16
B7 · 100m Sandbag Lunges
1:18
0:48 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657