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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Christina Vangsø

DEN W 35-39 n = 657
Finish · net time
1:32:06
+5:03 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
427/657
35-39
59/94
Field beaten
35%

The race, in three figures

Field beaten
43%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
204/657
Rank
Biggest loss
50m Sled Pull
+1:41
v median
593/657
Rank

The race, in words

1:32:06 at Copenhagen 2025 put Christina Vangsø 427th of 657 women in the Open division.

Nowhere gained more than the burpee broad jumps: 0:46 on the median. If there was time left out there, it was on the sled pull, 1:41 behind the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 6:07
    v median +0:32
    1000m SkiErg 5:14
    v median +0:05
  2. Block 02 8:12
    Running 2 5:13
    v median +0:11
    50m Sled Push 2:59
    v median +0:20
  3. Block 03 12:06
    Running 3 5:31
    v median +0:15
    50m Sled Pull 6:35
    v median +1:41
  4. Block 04 10:31
    Running 4 5:18
    v median −0:01
    80m Burpee Broad Jump 5:13
    v median −0:46
  5. Block 05 11:21
    Running 5 5:39
    v median +0:13
    1000m Row 5:42
    v median +0:24
  6. Block 06 8:57
    Running 6 5:29
    v median +0:08
    200m Farmers Carry 3:28
    v median +1:23
  7. Block 07 10:20
    Running 7 5:28
    v median +0:10
    100m Sandbag Lunges 4:52
    v median +0:13
  8. Block 08 12:06
    Running 8 5:56
    v median +0:01
    Wall Balls 6:10
    v median +0:26

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:48
0:18 0:30
B5 · 1000m Row
1:02
0:30 0:32
B6 · 200m Farmers Carry
0:56
0:39 0:17
B7 · 100m Sandbag Lunges
1:21
0:49 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 9
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657