The race, in three figures
The race, in words
Mette Sørensen finished 448th of 657 women in the Open division at Copenhagen 2025, in 1:33:42.
The stations carried this race: faster than 58% of the field across all eight, against 18% on the runs. Nowhere gained more than the sandbag lunges: 0:45 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09. Mette Sørensen's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:10v median +0:35
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Block 02 9:55Running 2 7:55v median +2:53
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Block 03 10:53Running 3 5:47v median +0:31
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Block 04 11:44Running 4 6:06v median +0:47
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Block 05 11:26Running 5 6:14v median +0:48
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Block 06 8:08Running 6 5:57v median +0:36
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Block 07 10:09Running 7 6:15v median +0:57
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Block 08 12:26Running 8 6:46v median +0:51
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.