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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Ida Syse

DEN W 30-34 n = 657
Finish · net time
1:33:59
+6:56 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
455/657
30-34
100/136
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:19
v median
183/657
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
510/657
Rank

The race, in words

Ida Syse finished 455th of 657 women in the Open division at Copenhagen 2025, in 1:33:59.

If there was time left out there, it was on the burpee broad jumps, 1:28 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.

Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:57
    v median +0:22
    1000m SkiErg 5:17
    v median +0:08
  2. Block 02 7:41
    Running 2 5:21
    v median +0:19
    50m Sled Push 2:20
    v median −0:19
  3. Block 03 10:19
    Running 3 5:26
    v median +0:10
    50m Sled Pull 4:53
    v median −0:01
  4. Block 04 13:03
    Running 4 5:36
    v median +0:17
    80m Burpee Broad Jump 7:27
    v median +1:28
  5. Block 05 11:24
    Running 5 5:48
    v median +0:22
    1000m Row 5:36
    v median +0:18
  6. Block 06 8:45
    Running 6 5:55
    v median +0:34
    200m Farmers Carry 2:50
    v median +0:45
  7. Block 07 10:57
    Running 7 5:45
    v median +0:27
    100m Sandbag Lunges 5:12
    v median +0:33
  8. Block 08 13:23
    Running 8 6:19
    v median +0:24
    Wall Balls 7:04
    v median +1:20

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
1:09
0:18 0:51
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:08
0:52 0:16
B7 · 100m Sandbag Lunges
1:15
0:57 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 10
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657