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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Laura Herrmann

DEN W 35-39 n = 657
Finish · net time
1:34:16
+7:13 v median 1:27:03
Women
459/657
35-39
63/94
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
259/657
Rank
Biggest loss
50m Sled Pull
+0:48
v median
506/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:09
    v median −0:26
    1000m SkiErg 5:15
    v median +0:06
  2. Block 02 8:37
    Running 2 5:39
    v median +0:37
    50m Sled Push 2:58
    v median +0:19
  3. Block 03 11:29
    Running 3 5:47
    v median +0:31
    50m Sled Pull 5:42
    v median +0:48
  4. Block 04 12:41
    Running 4 6:06
    v median +0:47
    80m Burpee Broad Jump 6:35
    v median +0:36
  5. Block 05 12:04
    Running 5 6:21
    v median +0:55
    1000m Row 5:43
    v median +0:25
  6. Block 06 8:01
    Running 6 5:54
    v median +0:33
    200m Farmers Carry 2:07
    v median +0:02
  7. Block 07 10:31
    Running 7 6:09
    v median +0:51
    100m Sandbag Lunges 4:22
    v median −0:17
  8. Block 08 13:06
    Running 8 6:37
    v median +0:42
    Wall Balls 6:29
    v median +0:45

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:00
0:21 0:39
B4 · 80m Burpee Broad Jump
0:57
0:28 0:29
B5 · 1000m Row
1:05
0:43 0:22
B6 · 200m Farmers Carry
1:20
1:04 0:16
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:06 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657