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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Josephine Josephine

DEN W 35-39 n = 657
Finish · net time
1:34:18
+7:15 v median 1:27:03
Women
461/657
35-39
64/94
Field beaten
30%

The race, in three figures

Field beaten
20%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
146/657
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
547/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:34
    v median +0:59
    1000m SkiErg 5:10
    v median +0:01
  2. Block 02 8:32
    Running 2 5:35
    v median +0:33
    50m Sled Push 2:57
    v median +0:18
  3. Block 03 10:22
    Running 3 6:09
    v median +0:53
    50m Sled Pull 4:13
    v median −0:41
  4. Block 04 11:58
    Running 4 6:10
    v median +0:51
    80m Burpee Broad Jump 5:48
    v median −0:11
  5. Block 05 11:37
    Running 5 6:09
    v median +0:43
    1000m Row 5:28
    v median +0:10
  6. Block 06 8:42
    Running 6 6:09
    v median +0:48
    200m Farmers Carry 2:33
    v median +0:28
  7. Block 07 10:50
    Running 7 6:24
    v median +1:06
    100m Sandbag Lunges 4:26
    v median −0:13
  8. Block 08 12:55
    Running 8 7:16
    v median +1:21
    Wall Balls 5:39
    v median −0:05

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:00
0:05 0:55
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
1:02
0:19 0:43
B5 · 1000m Row
1:04
0:31 0:33
B6 · 200m Farmers Carry
1:27
1:09 0:18
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657