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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Sarah Lauridsen

DEN W 30-34 n = 657
Finish · net time
1:35:18
+8:15 v median 1:27:03
Women
473/657
30-34
105/136
Field beaten
28%

The race, in three figures

Field beaten
5%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
20/657
Rank
Biggest loss
50m Sled Push
+0:39
v median
565/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:48
    v median +1:13
    1000m SkiErg 5:07
    v median −0:02
  2. Block 02 11:01
    Running 2 7:43
    v median +2:41
    50m Sled Push 3:18
    v median +0:39
  3. Block 03 11:25
    Running 3 7:52
    v median +2:36
    50m Sled Pull 3:33
    v median −1:21
  4. Block 04 11:56
    Running 4 7:16
    v median +1:57
    80m Burpee Broad Jump 4:40
    v median −1:19
  5. Block 05 12:16
    Running 5 7:28
    v median +2:02
    1000m Row 4:48
    v median −0:30
  6. Block 06 8:55
    Running 6 7:22
    v median +2:01
    200m Farmers Carry 1:33
    v median −0:32
  7. Block 07 11:35
    Running 7 7:20
    v median +2:02
    100m Sandbag Lunges 4:15
    v median −0:24
  8. Block 08 10:15
    Running 8 5:38
    v median −0:17
    Wall Balls 4:37
    v median −1:07

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
1:07
0:48 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657