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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Nadine Rübbelke

GER W 35-39 n = 657
Finish · net time
1:36:04
+9:01 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
487/657
35-39
68/94
Field beaten
26%

The race, in three figures

Field beaten
30%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
227/657
Rank
Biggest loss
80m Burpee Broad Jump
+2:13
v median
562/657
Rank

The race, in words

Nadine Rübbelke finished 487th of 657 women in the Open division at Copenhagen 2025, in 1:36:04.

If there was time left out there, it was on the burpee broad jumps, 2:13 behind the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09. An improvement of 0:38 on Hamburg 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:00
    v median +0:25
    1000m SkiErg 5:01
    v median −0:08
  2. Block 02 8:03
    Running 2 5:31
    v median +0:29
    50m Sled Push 2:32
    v median −0:07
  3. Block 03 10:33
    Running 3 5:41
    v median +0:25
    50m Sled Pull 4:52
    v median −0:02
  4. Block 04 13:58
    Running 4 5:46
    v median +0:27
    80m Burpee Broad Jump 8:12
    v median +2:13
  5. Block 05 11:43
    Running 5 5:52
    v median +0:26
    1000m Row 5:51
    v median +0:33
  6. Block 06 8:22
    Running 6 5:50
    v median +0:29
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 11:14
    Running 7 5:52
    v median +0:34
    100m Sandbag Lunges 5:22
    v median +0:43
  8. Block 08 13:58
    Running 8 6:45
    v median +0:50
    Wall Balls 7:13
    v median +1:29

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
1:02
0:21 0:41
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 10
Other races by Nadine Rübbelke
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657