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Copenhagen / HYROX / Season 7 (2024/25)

Jane Yates

GBR W 50-54 n = 657
Finish · net time
1:36:40
+9:37 v median 1:27:03
Women
497/657
50-54
21/28
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−5:55
v median
4/657
Rank
Biggest loss
1000m Row
+0:29
v median
550/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 6:55
    v median +1:20
    1000m SkiErg 5:23
    v median +0:14
  2. Block 02 8:49
    Running 2 6:00
    v median +0:58
    50m Sled Push 2:49
    v median +0:10
  3. Block 03 11:19
    Running 3 6:03
    v median +0:47
    50m Sled Pull 5:16
    v median +0:22
  4. Block 04 6:16
    Running 4 6:12
    v median +0:53
    80m Burpee Broad Jump 0:04
    v median −5:55
  5. Block 05 12:09
    Running 5 6:22
    v median +0:56
    1000m Row 5:47
    v median +0:29
  6. Block 06 8:24
    Running 6 6:10
    v median +0:49
    200m Farmers Carry 2:14
    v median +0:09
  7. Block 07 10:24
    Running 7 5:58
    v median +0:40
    100m Sandbag Lunges 4:26
    v median −0:13
  8. Block 08 12:16
    Running 8 6:50
    v median +0:55
    Wall Balls 5:26
    v median −0:18

Roxzone, per block

Approach · Exit 14:51

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
1:24
0:30 0:54
B4 · 80m Burpee Broad Jump
7:23
0:24 6:59
B5 · 1000m Row
1:07
0:41 0:26
B6 · 200m Farmers Carry
1:33
1:12 0:21
B7 · 100m Sandbag Lunges
1:14
0:56 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:30 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657