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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Daniela Westerlund

SWE W 30-34 n = 657
Finish · net time
1:36:59
+9:56 v median 1:27:03
Women
498/657
30-34
111/136
Field beaten
24%

The race, in three figures

Field beaten
25%
Runs
24%
Stations
Biggest gain
50m Sled Pull
+0:05
v median
356/657
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
580/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:26
    v median +0:51
    1000m SkiErg 5:24
    v median +0:15
  2. Block 02 9:00
    Running 2 5:48
    v median +0:46
    50m Sled Push 3:12
    v median +0:33
  3. Block 03 10:51
    Running 3 5:52
    v median +0:36
    50m Sled Pull 4:59
    v median +0:05
  4. Block 04 13:26
    Running 4 5:56
    v median +0:37
    80m Burpee Broad Jump 7:30
    v median +1:31
  5. Block 05 11:38
    Running 5 6:03
    v median +0:37
    1000m Row 5:35
    v median +0:17
  6. Block 06 8:28
    Running 6 5:51
    v median +0:30
    200m Farmers Carry 2:37
    v median +0:32
  7. Block 07 12:30
    Running 7 5:59
    v median +0:41
    100m Sandbag Lunges 6:31
    v median +1:52
  8. Block 08 12:16
    Running 8 6:25
    v median +0:30
    Wall Balls 5:51
    v median +0:07

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
1:01
0:18 0:43
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:12
0:57 0:15
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657