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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Nelly Del Castillo

FRA W 45-49 n = 657
Finish · net time
1:38:03
+11:00 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
505/657
45-49
40/57
Field beaten
23%

The race, in three figures

Field beaten
39%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:01
v median
316/657
Rank
Biggest loss
Wall Balls
+2:29
v median
579/657
Rank

The race, in words

Nelly Del Castillo finished 505th of 657 women in the Open division at Copenhagen 2025, in 1:38:03.

Legs and stations told different stories: 39% of the field beaten on the runs, 17% on the stations. The wall balls cost the most time: 2:29 slower than the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:25
    v median +0:50
    1000m SkiErg 5:48
    v median +0:39
  2. Block 02 8:14
    Running 2 5:36
    v median +0:34
    50m Sled Push 2:38
    v median −0:01
  3. Block 03 12:19
    Running 3 5:32
    v median +0:16
    50m Sled Pull 6:47
    v median +1:53
  4. Block 04 12:07
    Running 4 5:33
    v median +0:14
    80m Burpee Broad Jump 6:34
    v median +0:35
  5. Block 05 11:19
    Running 5 5:39
    v median +0:13
    1000m Row 5:40
    v median +0:22
  6. Block 06 7:35
    Running 6 5:26
    v median +0:05
    200m Farmers Carry 2:09
    v median +0:04
  7. Block 07 12:12
    Running 7 5:27
    v median +0:09
    100m Sandbag Lunges 6:45
    v median +2:06
  8. Block 08 14:05
    Running 8 5:52
    v median −0:03
    Wall Balls 8:13
    v median +2:29

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
1:09
0:05 1:04
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
1:03
0:28 0:35
B5 · 1000m Row
1:04
0:43 0:21
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:23
1:04 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 11
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657