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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Lisa McGuigan

IRL W 40-44 n = 657
Finish · net time
1:38:30
+11:27 v median 1:27:03
Women
507/657
40-44
59/77
Field beaten
23%

The race, in three figures

Field beaten
29%
Runs
18%
Stations
Biggest gain
1000m Row
+0:02
v median
344/657
Rank
Biggest loss
Wall Balls
+2:39
v median
588/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:36
    v median +1:01
    1000m SkiErg 5:26
    v median +0:17
  2. Block 02 8:41
    Running 2 5:30
    v median +0:28
    50m Sled Push 3:11
    v median +0:32
  3. Block 03 11:54
    Running 3 5:38
    v median +0:22
    50m Sled Pull 6:16
    v median +1:22
  4. Block 04 12:25
    Running 4 5:45
    v median +0:26
    80m Burpee Broad Jump 6:40
    v median +0:41
  5. Block 05 11:19
    Running 5 5:59
    v median +0:33
    1000m Row 5:20
    v median +0:02
  6. Block 06 8:38
    Running 6 5:42
    v median +0:21
    200m Farmers Carry 2:56
    v median +0:51
  7. Block 07 11:47
    Running 7 5:52
    v median +0:34
    100m Sandbag Lunges 5:55
    v median +1:16
  8. Block 08 14:48
    Running 8 6:25
    v median +0:30
    Wall Balls 8:23
    v median +2:39

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
1:02
0:06 0:56
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657