The race, in three figures
The race, in words
Anne Juel Larsen finished 512th of 657 women in the Open division at Copenhagen 2025, in 1:39:37.
The sandbag lunges cost the most time: 3:20 slower than the median. The race faded late: the second half went 3:41 worse against the middle of the field than the first.
Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 6:35v median +1:00
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Block 02 8:05Running 2 5:19v median +0:17
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Block 03 12:08Running 3 5:29v median +0:13
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Block 04 12:39Running 4 5:36v median +0:17
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Block 05 11:38Running 5 5:56v median +0:30
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Block 06 8:30Running 6 5:53v median +0:32
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Block 07 13:56Running 7 5:57v median +0:39
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Block 08 14:04Running 8 7:19v median +1:24
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.