The race, in three figures
The race, in words
1:40:15 at Copenhagen 2025 put Belen Ponce 518th of 657 women in the Open division.
A station race more than a running one: 41% of the field beaten on the stations, against 12% on the runs. On the burpee broad jumps the field had the edge, by 0:52.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:43v median +1:08
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Block 02 9:17Running 2 6:22v median +1:20
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Block 03 11:19Running 3 6:29v median +1:13
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Block 04 13:29Running 4 6:38v median +1:19
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Block 05 12:17Running 5 6:49v median +1:23
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Block 06 9:06Running 6 6:42v median +1:21
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Block 07 11:31Running 7 6:38v median +1:20
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Block 08 13:16Running 8 7:32v median +1:37
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.