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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Hege Aunan Lindsøe

NOR W 40-44 n = 657
Finish · net time
1:44:49
+17:46 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
558/657
40-44
68/77
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
365/657
Rank
Biggest loss
100m Sandbag Lunges
+2:23
v median
614/657
Rank

The race, in words

1:44:49 at Copenhagen 2025 put Hege Aunan Lindsøe 558th of 657 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:23 behind the median.

Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 6:51
    v median +1:16
    1000m SkiErg 5:40
    v median +0:31
  2. Block 02 9:02
    Running 2 5:55
    v median +0:53
    50m Sled Push 3:07
    v median +0:28
  3. Block 03 12:14
    Running 3 6:03
    v median +0:47
    50m Sled Pull 6:11
    v median +1:17
  4. Block 04 14:33
    Running 4 6:27
    v median +1:08
    80m Burpee Broad Jump 8:06
    v median +2:07
  5. Block 05 12:20
    Running 5 6:22
    v median +0:56
    1000m Row 5:58
    v median +0:40
  6. Block 06 8:14
    Running 6 6:07
    v median +0:46
    200m Farmers Carry 2:07
    v median +0:02
  7. Block 07 13:13
    Running 7 6:11
    v median +0:53
    100m Sandbag Lunges 7:02
    v median +2:23
  8. Block 08 14:02
    Running 8 6:59
    v median +1:04
    Wall Balls 7:03
    v median +1:19

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:11
0:05 1:06
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
1:28
0:23 1:05
B5 · 1000m Row
1:01
0:34 0:27
B6 · 200m Farmers Carry
1:36
1:16 0:20
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 12
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657