The race, in three figures
The race, in words
Martina Avogadro finished 563rd of 657 women in the Open division at Copenhagen 2025, in 1:45:14.
The sled pull cost the most time: 1:36 slower than the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it. 12:18 in the roxzone was slower than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:12v median +0:37
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Block 02 9:18Running 2 5:29v median +0:27
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Block 03 12:42Running 3 6:12v median +0:56
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Block 04 12:39Running 4 6:18v median +0:59
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Block 05 11:34Running 5 6:08v median +0:42
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Block 06 9:43Running 6 6:48v median +1:27
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Block 07 12:17Running 7 6:56v median +1:38
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Block 08 13:13Running 8 7:02v median +1:07
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.