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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Lisemette Fagernes

NOR W 65-69 n = 657
Finish · net time
1:48:14
+21:11 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
580/657
65-69
2
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:16
v median
447/657
Rank
Biggest loss
Wall Balls
+2:54
v median
600/657
Rank

The race, in words

Lisemette Fagernes finished 580th of 657 women in the Open division at Copenhagen 2025, in 1:48:14.

If there was time left out there, it was on the wall balls, 2:54 behind the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09. The fastest of 2 finishes in the Open division for Lisemette Fagernes.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 6:57
    v median +1:22
    1000m SkiErg 5:28
    v median +0:19
  2. Block 02 8:43
    Running 2 5:48
    v median +0:46
    50m Sled Push 2:55
    v median +0:16
  3. Block 03 12:38
    Running 3 6:04
    v median +0:48
    50m Sled Pull 6:34
    v median +1:40
  4. Block 04 14:55
    Running 4 6:10
    v median +0:51
    80m Burpee Broad Jump 8:45
    v median +2:46
  5. Block 05 11:54
    Running 5 6:07
    v median +0:41
    1000m Row 5:47
    v median +0:29
  6. Block 06 8:54
    Running 6 6:16
    v median +0:55
    200m Farmers Carry 2:38
    v median +0:33
  7. Block 07 13:35
    Running 7 6:03
    v median +0:45
    100m Sandbag Lunges 7:32
    v median +2:53
  8. Block 08 16:08
    Running 8 7:30
    v median +1:35
    Wall Balls 8:38
    v median +2:54

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:07
0:06 1:01
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:57
0:20 0:37
B5 · 1000m Row
1:10
0:40 0:30
B6 · 200m Farmers Carry
1:57
1:24 0:33
B7 · 100m Sandbag Lunges
1:59
1:10 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 12
Other races by Lisemette Fagernes
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657