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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Jessica Nyrell

SWE W 45-49 n = 657
Finish · net time
1:51:25
+24:22 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
592/657
45-49
49/57
Field beaten
10%

The race, in three figures

Field beaten
14%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:00
v median
330/657
Rank
Biggest loss
80m Burpee Broad Jump
+4:50
v median
631/657
Rank

The race, in words

Jessica Nyrell finished 592nd of 657 women in the Open division at Copenhagen 2025, in 1:51:25.

The burpee broad jumps cost the most time: 4:50 slower than the median. Paced to finish: the second half went 4:27 better against the middle of the field than the first.

Athletes who raced both Copenhagen 2025 and Stockholm 2024 were 5:42 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 6:52
    v median +1:17
    1000m SkiErg 6:01
    v median +0:52
  2. Block 02 8:36
    Running 2 5:57
    v median +0:55
    50m Sled Push 2:39
    v median +0:00
  3. Block 03 14:49
    Running 3 6:14
    v median +0:58
    50m Sled Pull 8:35
    v median +3:41
  4. Block 04 17:34
    Running 4 6:45
    v median +1:26
    80m Burpee Broad Jump 10:49
    v median +4:50
  5. Block 05 12:41
    Running 5 6:42
    v median +1:16
    1000m Row 5:59
    v median +0:41
  6. Block 06 9:25
    Running 6 6:45
    v median +1:24
    200m Farmers Carry 2:40
    v median +0:35
  7. Block 07 13:04
    Running 7 6:25
    v median +1:07
    100m Sandbag Lunges 6:39
    v median +2:00
  8. Block 08 14:14
    Running 8 7:12
    v median +1:17
    Wall Balls 7:02
    v median +1:18

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
1:19
0:16 1:03
B4 · 80m Burpee Broad Jump
0:56
0:22 0:34
B5 · 1000m Row
1:12
0:34 0:38
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
1:15
1:00 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:15 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 12
Other races by Jessica Nyrell
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657