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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Zoe Bennion

GBR W 30-34 n = 657
Finish · net time
1:51:31
+24:28 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
593/657
30-34
125/136
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
377/657
Rank
Biggest loss
80m Burpee Broad Jump
+3:15
v median
600/657
Rank

The race, in words

Zoe Bennion finished 593rd of 657 women in the Open division at Copenhagen 2025, in 1:51:31.

On the burpee broad jumps the field had the edge, by 3:15. The roxzone cost time: 10:13, behind 90% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:49
    Running 1 7:15
    v median +1:40
    1000m SkiErg 5:34
    v median +0:25
  2. Block 02 9:53
    Running 2 6:21
    v median +1:19
    50m Sled Push 3:32
    v median +0:53
  3. Block 03 12:14
    Running 3 6:45
    v median +1:29
    50m Sled Pull 5:29
    v median +0:35
  4. Block 04 16:03
    Running 4 6:49
    v median +1:30
    80m Burpee Broad Jump 9:14
    v median +3:15
  5. Block 05 12:56
    Running 5 7:08
    v median +1:42
    1000m Row 5:48
    v median +0:30
  6. Block 06 8:53
    Running 6 6:45
    v median +1:24
    200m Farmers Carry 2:08
    v median +0:03
  7. Block 07 12:15
    Running 7 6:32
    v median +1:14
    100m Sandbag Lunges 5:43
    v median +1:04
  8. Block 08 16:23
    Running 8 8:37
    v median +2:42
    Wall Balls 7:46
    v median +2:02

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:20
0:30 0:50
B5 · 1000m Row
1:31
0:51 0:40
B6 · 200m Farmers Carry
1:42
1:22 0:20
B7 · 100m Sandbag Lunges
1:51
1:08 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:21 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 12
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657