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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Katrina Liao

USA W 40-44 n = 657
Finish · net time
1:51:49
+24:46 v median 1:27:03
Women
596/657
40-44
70/77
Field beaten
9%

The race, in three figures

Field beaten
22%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
477/657
Rank
Biggest loss
Wall Balls
+6:51
v median
641/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:41
    v median +0:06
    1000m SkiErg 5:33
    v median +0:24
  2. Block 02 9:22
    Running 2 5:31
    v median +0:29
    50m Sled Push 3:51
    v median +1:12
  3. Block 03 14:10
    Running 3 6:05
    v median +0:49
    50m Sled Pull 8:05
    v median +3:11
  4. Block 04 12:20
    Running 4 6:00
    v median +0:41
    80m Burpee Broad Jump 6:20
    v median +0:21
  5. Block 05 12:51
    Running 5 6:39
    v median +1:13
    1000m Row 6:12
    v median +0:54
  6. Block 06 8:26
    Running 6 6:08
    v median +0:47
    200m Farmers Carry 2:18
    v median +0:13
  7. Block 07 10:54
    Running 7 6:02
    v median +0:44
    100m Sandbag Lunges 4:52
    v median +0:13
  8. Block 08 19:50
    Running 8 7:15
    v median +1:20
    Wall Balls 12:35
    v median +6:51

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:41
0:08 1:33
B3 · 50m Sled Pull
2:03
0:27 1:36
B4 · 80m Burpee Broad Jump
1:37
0:32 1:05
B5 · 1000m Row
1:34
0:55 0:39
B6 · 200m Farmers Carry
2:28
1:32 0:56
B7 · 100m Sandbag Lunges
2:28
1:18 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:39 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657