Ditte Ommen & Lisa Snedker — Copenhagen

The race, in three figures

Field beaten

44%

Runs

22%

Stations

Biggest gain

1000m SkiErg

−0:07

v median

218/650

Rank

Biggest loss

100m Sandbag Lunges

+1:16

v median

589/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:03

Running 1 6:29

431/650
v median +0:20

1000m SkiErg 4:34

218/650
v median −0:07
Block 02 7:21

Running 2 5:38

395/650
v median +0:13

50m Sled Push 1:43

314/650
v median −0:01
Block 03 9:48

Running 3 5:36

339/650
v median +0:02

50m Sled Pull 4:12

529/650
v median +0:42
Block 04 10:40

Running 4 5:44

359/650
v median +0:06

80m Burpee Broad Jump 4:56

549/650
v median +1:08
Block 05 10:44

Running 5 5:48

347/650
v median +0:04

1000m Row 4:56

258/650
v median −0:05
Block 06 8:14

Running 6 5:56

387/650
v median +0:13

200m Farmers Carry 2:18

598/650
v median +0:32
Block 07 10:27

Running 7 5:48

357/650
v median +0:07

100m Sandbag Lunges 4:39

589/650
v median +1:16
Block 08 10:22

Running 8 6:26

429/650
v median +0:26

Wall Balls 3:56

315/650
v median −0:01

Where the race went

Run total: 47:21
Stations: 31:14
Roxzone: 7:01
Best run lap: 5:36

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg

1:03

0:05 0:58

B2 · 50m Sled Push

0:52

0:07 0:45

B3 · 50m Sled Pull

0:56

0:15 0:41

B4 · 80m Burpee Broad Jump

0:41

0:18 0:23

B5 · 1000m Row

1:04

0:32 0:32

B6 · 200m Farmers Carry

1:21

0:53 0:28

B7 · 100m Sandbag Lunges

1:04

0:52 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650