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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Gry Ellemann & Aidah Musopelo — Copenhagen 2025

W 30-34 n = 650
Finish · net time
1:25:44
+4:41 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
426/650
30-34
143/219
Field beaten
35%

The race, in three figures

Field beaten
47%
Runs
17%
Stations
Biggest gain
1000m Row
−0:06
v median
248/650
Rank
Biggest loss
200m Farmers Carry
+1:19
v median
647/650
Rank

The race, in words

1:25:44 at Copenhagen 2025 put Gry Ellemann & Aidah Musopelo 426th of 650 women's teams in the Doubles Open division.

Legs and stations told different stories: 47% of the field beaten on the runs, 17% on the stations. On the farmers carry the field had the edge, by 1:19. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:06
    v median −0:03
    v median −0:04
  2. Block 02 7:23
    Running 2 5:32
    v median +0:07
    v median +0:07
  3. Block 03 9:46
    Running 3 5:25
    v median −0:09
    v median +0:51
  4. Block 04 10:18
    Running 4 5:47
    v median +0:09
    v median +0:43
  5. Block 05 10:46
    Running 5 5:51
    v median +0:07
    1000m Row 4:55
    v median −0:06
  6. Block 06 9:11
    Running 6 6:06
    v median +0:23
    v median +1:19
  7. Block 07 10:19
    Running 7 5:55
    v median +0:14
    v median +1:01
  8. Block 08 10:36
    Running 8 6:08
    v median +0:08
    Wall Balls 4:28
    v median +0:31

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:51
0:19 0:32
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:17
0:58 0:19
B7 · 100m Sandbag Lunges
1:05
0:46 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:41 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 9
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650