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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Kristina Dalsgaard & Heidi Altair — Copenhagen 2025

Kristina Dalsgaard Heidi Altair
W 40-44 n = 650
Finish · net time
1:28:14
+7:11 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
464/650
40-44
82/126
Field beaten
29%

The race, in three figures

Field beaten
30%
Runs
28%
Stations
Biggest gain
1000m Row
+0:00
v median
322/650
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
590/650
Rank

The race, in words

Kristina Dalsgaard & Heidi Altair finished 464th of 650 women's teams in the Doubles Open division at Copenhagen 2025, in 1:28:14.

If there was time left out there, it was on the farmers carry, 0:31 behind the median.

Copenhagen ran fast: the 410 teams who also raced elsewhere this season were about 2:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:54
    v median +0:45
    1000m SkiErg 4:51
    v median +0:10
  2. Block 02 8:01
    Running 2 5:52
    v median +0:27
    50m Sled Push 2:09
    v median +0:25
  3. Block 03 10:03
    Running 3 6:05
    v median +0:31
    50m Sled Pull 3:58
    v median +0:28
  4. Block 04 10:10
    Running 4 6:03
    v median +0:25
    80m Burpee Broad Jump 4:07
    v median +0:19
  5. Block 05 11:19
    Running 5 6:18
    v median +0:34
    1000m Row 5:01
    v median +0:00
  6. Block 06 8:36
    Running 6 6:19
    v median +0:36
    200m Farmers Carry 2:17
    v median +0:31
  7. Block 07 9:43
    Running 7 6:05
    v median +0:24
    100m Sandbag Lunges 3:38
    v median +0:15
  8. Block 08 10:43
    Running 8 6:33
    v median +0:33
    Wall Balls 4:10
    v median +0:13

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:57
0:19 0:38
B5 · 1000m Row
1:33
0:31 1:02
B6 · 200m Farmers Carry
0:59
0:22 0:37
B7 · 100m Sandbag Lunges
1:16
0:47 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 10
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650