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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Kristina Obitsø Aabo & Nina Holewinska Ladefoged — Copenhagen 2025

W 30-34 n = 650
Finish · net time
1:28:16
+7:13 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
466/650
30-34
153/219
Field beaten
28%

The race, in three figures

Field beaten
45%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:09
v median
443/650
Rank
Biggest loss
50m Sled Pull
+1:32
v median
623/650
Rank

The race, in words

Kristina Obitsø Aabo & Nina Holewinska Ladefoged finished 466th of 650 women's teams in the Doubles Open division at Copenhagen 2025, in 1:28:16.

Legs and stations told different stories: 45% of the field beaten on the runs, 16% on the stations. If there was time left out there, it was on the sled pull, 1:32 behind the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.

Copenhagen ran fast: the 410 teams who also raced elsewhere this season were about 2:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:58
    v median −0:11
    v median +0:21
  2. Block 02 7:29
    Running 2 5:36
    v median +0:11
    v median +0:09
  3. Block 03 10:46
    Running 3 5:44
    v median +0:10
    v median +1:32
  4. Block 04 10:11
    Running 4 5:37
    v median −0:01
    v median +0:46
  5. Block 05 11:27
    Running 5 5:55
    v median +0:11
    1000m Row 5:32
    v median +0:31
  6. Block 06 7:55
    Running 6 5:54
    v median +0:11
    v median +0:15
  7. Block 07 9:33
    Running 7 5:59
    v median +0:18
    v median +0:11
  8. Block 08 11:14
    Running 8 6:25
    v median +0:25
    Wall Balls 4:49
    v median +0:52

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
0:55
0:20 0:35
B5 · 1000m Row
1:24
0:32 0:52
B6 · 200m Farmers Carry
1:51
1:14 0:37
B7 · 100m Sandbag Lunges
1:37
0:48 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:13 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 10
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650