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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Alice Nock & Agnieszka Lewandowska — Copenhagen 2025

Agnieszka Lewandowska Alice Nock
W 40-44 n = 650
Finish · net time
1:29:04
+8:01 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
480/650
40-44
86/126
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
331/650
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
507/650
Rank

The race, in words

Alice Nock & Agnieszka Lewandowska finished 480th of 650 women's teams in the Doubles Open division at Copenhagen 2025, in 1:29:04.

If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:01
    v median −0:08
    1000m SkiErg 4:50
    v median +0:09
  2. Block 02 8:02
    Running 2 6:00
    v median +0:35
    50m Sled Push 2:02
    v median +0:18
  3. Block 03 10:05
    Running 3 6:13
    v median +0:39
    50m Sled Pull 3:52
    v median +0:22
  4. Block 04 10:40
    Running 4 6:17
    v median +0:39
    80m Burpee Broad Jump 4:23
    v median +0:35
  5. Block 05 11:49
    Running 5 6:36
    v median +0:52
    1000m Row 5:13
    v median +0:12
  6. Block 06 8:16
    Running 6 6:29
    v median +0:46
    200m Farmers Carry 1:47
    v median +0:01
  7. Block 07 10:46
    Running 7 6:47
    v median +1:06
    100m Sandbag Lunges 3:59
    v median +0:36
  8. Block 08 11:06
    Running 8 6:46
    v median +0:46
    Wall Balls 4:20
    v median +0:23

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:17
0:14 1:03
B4 · 80m Burpee Broad Jump
0:52
0:21 0:31
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:27
1:08 0:19
B7 · 100m Sandbag Lunges
1:05
0:56 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:01 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 10
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650