The race, in three figures
The race, in words
1:29:07 at Copenhagen 2025 put Nina Roth Lange & Susan Kara 482nd of 650 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 3:34 on the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first. 12:32 in the roxzone was slower than 97% of the field.
Copenhagen ran fast: the 410 teams who also raced elsewhere this season were about 2:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:13v median +0:04
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Block 02 7:26Running 2 5:35v median +0:10
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Block 03 9:29Running 3 5:50v median +0:16
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Block 04 6:15Running 4 6:01v median +0:23
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Block 05 11:31Running 5 6:15v median +0:31
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Block 06 9:01Running 6 6:08v median +0:25
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Block 07 10:29Running 7 6:13v median +0:32
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Block 08 11:23Running 8 6:58v median +0:58
Roxzone, per block
Approach · Exit 12:32
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.