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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Astrid Minna Esbensen & Margrethe Groth — Copenhagen 2025

Astrid Minna Esbensen Margrethe Groth
W WU29 n = 650
Finish · net time
1:30:35
+9:32 v median 1:21:03
Course −2:04 v season average ±0:24 · 411 teams
Women
498/650
WU29
231
Field beaten
23%

The race, in three figures

Field beaten
21%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−3:37
v median
17/650
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
546/650
Rank

The race, in words

Astrid Minna Esbensen & Margrethe Groth finished 498th of 650 women's teams in the Doubles Open division at Copenhagen 2025, in 1:30:35.

The stations carried this race: faster than 72% of the field across all eight, against 21% on the runs. Nowhere gained more than the burpee broad jumps: 3:37 on the median. 11:53 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 7:01
    v median +0:52
    1000m SkiErg 5:08
    v median +0:27
  2. Block 02 8:10
    Running 2 6:12
    v median +0:47
    50m Sled Push 1:58
    v median +0:14
  3. Block 03 10:35
    Running 3 6:43
    v median +1:09
    50m Sled Pull 3:52
    v median +0:22
  4. Block 04 6:53
    Running 4 6:42
    v median +1:04
    80m Burpee Broad Jump 0:11
    v median −3:37
  5. Block 05 11:56
    Running 5 6:47
    v median +1:03
    1000m Row 5:09
    v median +0:08
  6. Block 06 8:07
    Running 6 6:30
    v median +0:47
    200m Farmers Carry 1:37
    v median −0:09
  7. Block 07 10:46
    Running 7 6:32
    v median +0:51
    100m Sandbag Lunges 4:14
    v median +0:51
  8. Block 08 10:16
    Running 8 6:18
    v median +0:18
    Wall Balls 3:58
    v median +0:01

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:06
0:06 1:00
B2 · 50m Sled Push
1:10
0:29 0:41
B3 · 50m Sled Pull
1:07
0:25 0:42
B4 · 80m Burpee Broad Jump
5:07
0:25 4:42
B5 · 1000m Row
1:07
0:44 0:23
B6 · 200m Farmers Carry
1:16
0:55 0:21
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 10
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650