The race, in three figures
The race, in words
1:56:23 at Copenhagen 2025 put Hanna Karlsen 614th of 657 women in the Open division.
The burpee broad jumps cost the most time: 2:51 slower than the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:37, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:53Running 1 6:56v median +1:21
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Block 02 9:02Running 2 6:24v median +1:22
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Block 03 12:56Running 3 7:01v median +1:45
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Block 04 16:11Running 4 7:21v median +2:02
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Block 05 12:40Running 5 7:10v median +1:44
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Block 06 10:31Running 6 7:11v median +1:50
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Block 07 14:27Running 7 7:24v median +2:06
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Block 08 16:13Running 8 9:07v median +3:12
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.