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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Sharon Swan

GBR W 55-59 n = 657
Finish · net time
1:57:50
+30:47 v median 1:27:03
Women
621/657
55-59
12/12
Field beaten
6%

The race, in three figures

Field beaten
11%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
351/657
Rank
Biggest loss
80m Burpee Broad Jump
+8:05
v median
651/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 7:14
    v median +1:39
    1000m SkiErg 5:11
    v median +0:02
  2. Block 02 9:09
    Running 2 6:17
    v median +1:15
    50m Sled Push 2:52
    v median +0:13
  3. Block 03 12:34
    Running 3 6:25
    v median +1:09
    50m Sled Pull 6:09
    v median +1:15
  4. Block 04 20:40
    Running 4 6:36
    v median +1:17
    80m Burpee Broad Jump 14:04
    v median +8:05
  5. Block 05 12:28
    Running 5 6:44
    v median +1:18
    1000m Row 5:44
    v median +0:26
  6. Block 06 9:53
    Running 6 6:45
    v median +1:24
    200m Farmers Carry 3:08
    v median +1:03
  7. Block 07 17:40
    Running 7 6:54
    v median +1:36
    100m Sandbag Lunges 10:46
    v median +6:07
  8. Block 08 15:14
    Running 8 7:18
    v median +1:23
    Wall Balls 7:56
    v median +2:12

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
1:05
0:27 0:38
B5 · 1000m Row
1:05
0:40 0:25
B6 · 200m Farmers Carry
1:20
1:00 0:20
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:40 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657