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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Grace Flanigan

IRL W 16-24 n = 657
Finish · net time
1:59:27
+32:24 v median 1:27:03
Women
627/657
16-24
97/104
Field beaten
5%

The race, in three figures

Field beaten
13%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
429/657
Rank
Biggest loss
80m Burpee Broad Jump
+7:06
v median
646/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 6:33
    v median +0:58
    1000m SkiErg 6:03
    v median +0:54
  2. Block 02 9:30
    Running 2 5:50
    v median +0:48
    50m Sled Push 3:40
    v median +1:01
  3. Block 03 12:14
    Running 3 6:26
    v median +1:10
    50m Sled Pull 5:48
    v median +0:54
  4. Block 04 19:42
    Running 4 6:37
    v median +1:18
    80m Burpee Broad Jump 13:05
    v median +7:06
  5. Block 05 12:30
    Running 5 5:58
    v median +0:32
    1000m Row 6:32
    v median +1:14
  6. Block 06 8:40
    Running 6 6:27
    v median +1:06
    200m Farmers Carry 2:13
    v median +0:08
  7. Block 07 13:02
    Running 7 6:38
    v median +1:20
    100m Sandbag Lunges 6:24
    v median +1:45
  8. Block 08 19:37
    Running 8 9:01
    v median +3:06
    Wall Balls 10:36
    v median +4:52

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
1:28
0:06 1:22
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:52
0:33 1:19
B5 · 1000m Row
1:30
0:46 0:44
B6 · 200m Farmers Carry
1:53
1:18 0:35
B7 · 100m Sandbag Lunges
1:58
1:02 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:17 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657