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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Frida Falklander

SWE W 30-34 n = 657
Finish · net time
2:00:10
+33:07 v median 1:27:03
Women
628/657
30-34
132/136
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
483/657
Rank
Biggest loss
Wall Balls
+3:37
v median
618/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:08
    v median +1:33
    1000m SkiErg 5:23
    v median +0:14
  2. Block 02 9:39
    Running 2 6:20
    v median +1:18
    50m Sled Push 3:19
    v median +0:40
  3. Block 03 13:05
    Running 3 6:18
    v median +1:02
    50m Sled Pull 6:47
    v median +1:53
  4. Block 04 14:48
    Running 4 6:20
    v median +1:01
    80m Burpee Broad Jump 8:28
    v median +2:29
  5. Block 05 12:24
    Running 5 6:33
    v median +1:07
    1000m Row 5:51
    v median +0:33
  6. Block 06 9:42
    Running 6 6:36
    v median +1:15
    200m Farmers Carry 3:06
    v median +1:01
  7. Block 07 13:25
    Running 7 7:06
    v median +1:48
    100m Sandbag Lunges 6:19
    v median +1:40
  8. Block 08 18:42
    Running 8 9:21
    v median +3:26
    Wall Balls 9:21
    v median +3:37

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
2:17
0:53 1:24
B3 · 50m Sled Pull
2:01
0:47 1:14
B4 · 80m Burpee Broad Jump
2:08
0:47 1:21
B5 · 1000m Row
3:17
1:43 1:34
B6 · 200m Farmers Carry
1:55
1:08 0:47
B7 · 100m Sandbag Lunges
3:11
1:42 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:00 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657