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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Caroline Rys Larsen

DEN W 16-24 n = 657
Finish · net time
2:00:13
+33:10 v median 1:27:03
Women
629/657
16-24
98/104
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
514/657
Rank
Biggest loss
Wall Balls
+7:34
v median
646/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 5:58
    v median +0:23
    1000m SkiErg 5:28
    v median +0:19
  2. Block 02 9:15
    Running 2 6:13
    v median +1:11
    50m Sled Push 3:02
    v median +0:23
  3. Block 03 12:25
    Running 3 6:31
    v median +1:15
    50m Sled Pull 5:54
    v median +1:00
  4. Block 04 16:10
    Running 4 6:20
    v median +1:01
    80m Burpee Broad Jump 9:50
    v median +3:51
  5. Block 05 13:11
    Running 5 7:24
    v median +1:58
    1000m Row 5:47
    v median +0:29
  6. Block 06 10:11
    Running 6 7:22
    v median +2:01
    200m Farmers Carry 2:49
    v median +0:44
  7. Block 07 14:35
    Running 7 7:40
    v median +2:22
    100m Sandbag Lunges 6:55
    v median +2:16
  8. Block 08 22:50
    Running 8 9:32
    v median +3:37
    Wall Balls 13:18
    v median +7:34

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:01
0:05 0:56
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:40
0:22 1:18
B4 · 80m Burpee Broad Jump
1:37
0:31 1:06
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:50
1:26 0:24
B7 · 100m Sandbag Lunges
2:00
1:08 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:03 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657