The race, in three figures
The race, in words
2:10:52 at Copenhagen 2025 put Sara Heddi 646th of 657 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 8:31 behind the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. 9:53 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09. The fastest of 2 finishes in the Open division for Sara Heddi.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:43Running 1 6:29v median +0:54
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Block 02 13:57Running 2 6:05v median +1:03
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Block 03 14:23Running 3 6:24v median +1:08
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Block 04 20:49Running 4 6:19v median +1:00
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Block 05 13:25Running 5 6:33v median +1:07
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Block 06 9:24Running 6 6:34v median +1:13
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Block 07 14:29Running 7 6:46v median +1:28
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Block 08 21:57Running 8 8:28v median +2:33
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.