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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Julia Gustafsson

SWE W 16-24 n = 657
Finish · net time
2:23:24
+56:21 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
650/657
16-24
102/104
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
343/657
Rank
Biggest loss
50m Sled Pull
+4:33
v median
652/657
Rank

The race, in words

Julia Gustafsson finished 650th of 657 women in the Open division at Copenhagen 2025, in 2:23:24.

The sled pull cost the most time: 4:33 slower than the median. A harder second half: 6:48 more lost to the middle of the field after halfway than before it. 10:59 in the roxzone was slower than 93% of the field.

Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:16
    v median +0:41
    1000m SkiErg 5:11
    v median +0:02
  2. Block 02 11:55
    Running 2 8:24
    v median +3:22
    50m Sled Push 3:31
    v median +0:52
  3. Block 03 21:15
    Running 3 11:48
    v median +6:32
    50m Sled Pull 9:27
    v median +4:33
  4. Block 04 18:08
    Running 4 11:38
    v median +6:19
    80m Burpee Broad Jump 6:30
    v median +0:31
  5. Block 05 17:04
    Running 5 11:27
    v median +6:01
    1000m Row 5:37
    v median +0:19
  6. Block 06 12:58
    Running 6 10:47
    v median +5:26
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 18:08
    Running 7 11:02
    v median +5:44
    100m Sandbag Lunges 7:06
    v median +2:27
  8. Block 08 21:40
    Running 8 13:25
    v median +7:30
    Wall Balls 8:15
    v median +2:31

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:43
0:06 1:37
B3 · 50m Sled Pull
1:29
0:21 1:08
B4 · 80m Burpee Broad Jump
1:42
0:32 1:10
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:56
1:22 0:34
B7 · 100m Sandbag Lunges
1:51
1:02 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:14 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 13
Other races by Julia Gustafsson
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657