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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Sumaya Okashe

SWE W 30-34 n = 657
Finish · net time
2:28:30
+1:01:27 v median 1:27:03
Women
654/657
30-34
136/136
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:29
v median
660/657
Rank
Biggest loss
80m Burpee Broad Jump
+12:03
v median
657/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:56
    Running 1 6:18
    v median +0:43
    1000m SkiErg 6:38
    v median +1:29
  2. Block 02 10:37
    Running 2 6:24
    v median +1:22
    50m Sled Push 4:13
    v median +1:34
  3. Block 03 18:21
    Running 3 6:50
    v median +1:34
    50m Sled Pull 11:31
    v median +6:37
  4. Block 04 24:45
    Running 4 6:43
    v median +1:24
    80m Burpee Broad Jump 18:02
    v median +12:03
  5. Block 05 15:15
    Running 5 7:56
    v median +2:30
    1000m Row 7:19
    v median +2:01
  6. Block 06 11:29
    Running 6 7:06
    v median +1:45
    200m Farmers Carry 4:23
    v median +2:18
  7. Block 07 17:05
    Running 7 8:24
    v median +3:06
    100m Sandbag Lunges 8:41
    v median +4:02
  8. Block 08 27:38
    Running 8 10:08
    v median +4:13
    Wall Balls 17:30
    v median +11:46

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:30
0:10 1:20
B3 · 50m Sled Pull
1:30
0:26 1:04
B4 · 80m Burpee Broad Jump
1:05
0:32 0:33
B5 · 1000m Row
1:03
0:36 0:27
B6 · 200m Farmers Carry
2:32
2:11 0:21
B7 · 100m Sandbag Lunges
1:22
1:04 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:20 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657