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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Senna Kosak & Mille Kerstens — Copenhagen 2025

Mille Kerstens Senna Kosak
W WU29 n = 650
Finish · net time
1:30:42
+9:39 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
501/650
WU29
232
Field beaten
23%

The race, in three figures

Field beaten
34%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:07
v median
422/650
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
541/650
Rank

The race, in words

1:30:42 at Copenhagen 2025 put Senna Kosak & Mille Kerstens 501st of 650 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 0:50 slower than the median. The roxzone cost time: 9:56, behind 91% of the field.

Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 410 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:16
    Running 1 6:56
    v median +0:47
    1000m SkiErg 5:20
    v median +0:39
  2. Block 02 7:37
    Running 2 5:46
    v median +0:21
    50m Sled Push 1:51
    v median +0:07
  3. Block 03 9:59
    Running 3 5:56
    v median +0:22
    50m Sled Pull 4:03
    v median +0:33
  4. Block 04 10:19
    Running 4 5:54
    v median +0:16
    80m Burpee Broad Jump 4:25
    v median +0:37
  5. Block 05 11:32
    Running 5 6:12
    v median +0:28
    1000m Row 5:20
    v median +0:19
  6. Block 06 8:17
    Running 6 6:03
    v median +0:20
    200m Farmers Carry 2:14
    v median +0:28
  7. Block 07 10:24
    Running 7 6:11
    v median +0:30
    100m Sandbag Lunges 4:13
    v median +0:50
  8. Block 08 10:30
    Running 8 6:24
    v median +0:24
    Wall Balls 4:06
    v median +0:09

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:13
0:06 1:07
B2 · 50m Sled Push
1:28
0:06 1:22
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
0:59
0:25 0:34
B5 · 1000m Row
1:45
0:49 0:56
B6 · 200m Farmers Carry
1:40
1:20 0:20
B7 · 100m Sandbag Lunges
1:19
1:07 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 11
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650