Malou Schlippe Bech Nielsen & Natasja Queiser Ludvigsen — Copenhagen

The race, in three figures

Field beaten

21%

Runs

28%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

109/650

Rank

Biggest loss

80m Burpee Broad Jump

+1:21

v median

569/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:30

Running 1 6:27

419/650
v median +0:18

1000m SkiErg 5:03

575/650
v median +0:22
Block 02 7:44

Running 2 6:03

502/650
v median +0:38

50m Sled Push 1:41

273/650
v median −0:03
Block 03 9:26

Running 3 5:58

444/650
v median +0:24

50m Sled Pull 3:28

312/650
v median −0:02
Block 04 11:20

Running 4 6:11

478/650
v median +0:33

80m Burpee Broad Jump 5:09

569/650
v median +1:21
Block 05 12:11

Running 5 7:08

566/650
v median +1:24

1000m Row 5:03

354/650
v median +0:02
Block 06 8:09

Running 6 6:38

531/650
v median +0:55

200m Farmers Carry 1:31

109/650
v median −0:15
Block 07 10:40

Running 7 6:57

565/650
v median +1:16

100m Sandbag Lunges 3:43

451/650
v median +0:20
Block 08 11:55

Running 8 7:23

554/650
v median +1:23

Wall Balls 4:32

539/650
v median +0:35

Where the race went

Run total: 52:41
Stations: 30:10
Roxzone: 8:37
Best run lap: 5:58

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg

1:08

0:05 1:03

B2 · 50m Sled Push

1:11

0:07 1:04

B3 · 50m Sled Pull

1:21

0:14 1:07

B4 · 80m Burpee Broad Jump

1:02

0:24 0:38

B5 · 1000m Row

1:05

0:30 0:35

B6 · 200m Farmers Carry

1:37

1:08 0:29

B7 · 100m Sandbag Lunges

1:16

0:48 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650