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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Nikoline Grubbe & Freja Hansen — Copenhagen 2025

Nikoline Grubbe Freja Hansen
W WU29 n = 650
Finish · net time
1:32:07
+11:04 v median 1:21:03
Course −2:04 v season average ±0:24 · 411 teams
Women
519/650
WU29
240
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
29%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
407/650
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
490/650
Rank

The race, in words

1:32:07 at Copenhagen 2025 put Nikoline Grubbe & Freja Hansen 519th of 650 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:16
    v median +0:07
    1000m SkiErg 4:45
    v median +0:04
  2. Block 02 8:03
    Running 2 6:07
    v median +0:42
    50m Sled Push 1:56
    v median +0:12
  3. Block 03 10:03
    Running 3 6:18
    v median +0:44
    50m Sled Pull 3:45
    v median +0:15
  4. Block 04 10:41
    Running 4 6:11
    v median +0:33
    80m Burpee Broad Jump 4:30
    v median +0:42
  5. Block 05 11:45
    Running 5 6:36
    v median +0:52
    1000m Row 5:09
    v median +0:08
  6. Block 06 9:03
    Running 6 6:38
    v median +0:55
    200m Farmers Carry 2:25
    v median +0:39
  7. Block 07 10:23
    Running 7 6:51
    v median +1:10
    100m Sandbag Lunges 3:32
    v median +0:09
  8. Block 08 12:23
    Running 8 8:19
    v median +2:19
    Wall Balls 4:04
    v median +0:07

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:04
0:05 0:59
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:17
0:14 1:03
B4 · 80m Burpee Broad Jump
0:58
0:19 0:39
B5 · 1000m Row
1:08
0:33 0:35
B6 · 200m Farmers Carry
1:54
1:32 0:22
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 11
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650