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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Hanne Haavardsholm & Monica Helgesen — Copenhagen 2025

W 40-44 n = 650
Finish · net time
1:33:20
+12:17 v median 1:21:03
Course −2:04 v season average ±0:24 · 411 teams
Women
538/650
40-44
102/126
Field beaten
17%

The race, in three figures

Field beaten
31%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
543/650
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
610/650
Rank

The race, in words

1:33:20 at Copenhagen 2025 put Hanne Haavardsholm & Monica Helgesen 538th of 650 women's teams in the Doubles Open division.

The runs carried this race: faster than 31% of the field over the eight kilometres, against 10% on the stations. On the burpee broad jumps the field had the edge, by 2:07. 9:42 in the roxzone was slower than 90% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:11
    v median +0:02
    v median +0:17
  2. Block 02 8:25
    Running 2 5:52
    v median +0:27
    v median +0:49
  3. Block 03 10:22
    Running 3 5:55
    v median +0:21
    v median +0:57
  4. Block 04 11:52
    Running 4 5:57
    v median +0:19
    v median +2:07
  5. Block 05 11:28
    Running 5 6:09
    v median +0:25
    1000m Row 5:19
    v median +0:18
  6. Block 06 8:24
    Running 6 6:21
    v median +0:38
    v median +0:17
  7. Block 07 10:38
    Running 7 6:18
    v median +0:37
    v median +0:57
  8. Block 08 11:29
    Running 8 7:15
    v median +1:15
    Wall Balls 4:14
    v median +0:17

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:33
0:05 1:28
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
1:10
0:28 0:42
B5 · 1000m Row
1:06
0:45 0:21
B6 · 200m Farmers Carry
2:01
1:40 0:21
B7 · 100m Sandbag Lunges
1:30
1:13 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:17 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 11
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650