The race, in three figures
The race, in words
susan garner & India Sale finished 595th of 650 women's teams in the Doubles Open division at Copenhagen 2025, in 1:41:29.
The sandbag lunges cost the most time: 1:31 slower than the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first. The roxzone cost time: 11:23, behind 96% of the field.
Copenhagen gave the field time back: about 2:03 faster than the average race this season, by 410 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:52Running 1 7:49v median +1:40
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Block 02 8:15Running 2 5:53v median +0:28
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Block 03 10:49Running 3 6:46v median +1:12
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Block 04 12:15Running 4 7:07v median +1:29
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Block 05 12:58Running 5 7:12v median +1:28
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Block 06 9:02Running 6 7:04v median +1:21
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Block 07 12:05Running 7 7:11v median +1:30
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Block 08 11:56Running 8 7:24v median +1:24
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.