India Sale & susan garner — Copenhagen

The race, in three figures

Field beaten

12%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

+0:12

v median

477/650

Rank

Biggest loss

100m Sandbag Lunges

+1:31

v median

606/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:52

Running 1 7:49

629/650
v median +1:40

1000m SkiErg 5:03

573/650
v median +0:22
Block 02 8:15

Running 2 5:53

467/650
v median +0:28

50m Sled Push 2:22

621/650
v median +0:38
Block 03 10:49

Running 3 6:46

572/650
v median +1:12

50m Sled Pull 4:03

497/650
v median +0:33
Block 04 12:15

Running 4 7:07

590/650
v median +1:29

80m Burpee Broad Jump 5:08

566/650
v median +1:20
Block 05 12:58

Running 5 7:12

572/650
v median +1:28

1000m Row 5:46

619/650
v median +0:45
Block 06 9:02

Running 6 7:04

576/650
v median +1:21

200m Farmers Carry 1:58

477/650
v median +0:12
Block 07 12:05

Running 7 7:11

579/650
v median +1:30

100m Sandbag Lunges 4:54

606/650
v median +1:31
Block 08 11:56

Running 8 7:24

556/650
v median +1:24

Wall Balls 4:32

540/650
v median +0:35

Where the race went

Run total: 56:22
Stations: 33:46
Roxzone: 11:23
Best run lap: 5:53

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg

1:10

0:06 1:04

B2 · 50m Sled Push

0:51

0:07 0:44

B3 · 50m Sled Pull

1:40

0:17 1:23

B4 · 80m Burpee Broad Jump

1:43

0:22 1:21

B5 · 1000m Row

1:48

0:38 1:10

B6 · 200m Farmers Carry

2:09

1:13 0:56

B7 · 100m Sandbag Lunges

2:01

0:56 1:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:26 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650