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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Jan Freeman & Lyndsey Waktare — Copenhagen 2025

W 50-54 n = 650
Finish · net time
1:51:24
+30:21 v median 1:21:03
Course −2:04 v season average ±0:24 · 411 teams
Women
631/650
50-54
27/27
Field beaten
3%

The race, in three figures

Field beaten
22%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:33
v median
601/650
Rank
Biggest loss
Wall Balls
+6:07
v median
650/650
Rank

The race, in words

1:51:24 at Copenhagen 2025 put Jan Freeman & Lyndsey Waktare 631st of 650 women's teams in the Doubles Open division.

On the wall balls the field had the edge, by 6:07. The race faded late: the second half went 2:37 worse against the middle of the field than the first. The roxzone cost time: 11:35, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:04
    v median +0:55
    v median +1:02
  2. Block 02 9:34
    Running 2 6:27
    v median +1:02
    v median +1:23
  3. Block 03 12:19
    Running 3 6:08
    v median +0:34
    v median +2:41
  4. Block 04 14:19
    Running 4 6:17
    v median +0:39
    v median +4:14
  5. Block 05 12:35
    Running 5 6:21
    v median +0:37
    1000m Row 6:14
    v median +1:13
  6. Block 06 8:39
    Running 6 6:20
    v median +0:37
    v median +0:33
  7. Block 07 12:16
    Running 7 6:19
    v median +0:38
    v median +2:34
  8. Block 08 17:27
    Running 8 7:23
    v median +1:23
    Wall Balls 10:04
    v median +6:07

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:22
0:20 1:02
B4 · 80m Burpee Broad Jump
1:27
0:25 1:02
B5 · 1000m Row
2:02
0:52 1:10
B6 · 200m Farmers Carry
2:01
1:09 0:52
B7 · 100m Sandbag Lunges
2:11
1:26 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:21 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 13
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650