The race, in three figures
The race, in words
Laura Valgreen & Jonas Krogh finished in the top 10% of the field at Copenhagen 2025, in 56:35 for 6th of 742 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:49 quicker than the median and 84th of 742. Quick through the roxzone: 4:09, ahead of 99% of the field.
Copenhagen ran fast: the 440 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:51v median −1:46
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Block 02 5:21Running 2 3:41v median −1:17
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Block 03 6:27Running 3 3:39v median −1:32
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Block 04 6:06Running 4 3:40v median −1:33
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Block 05 7:49Running 5 3:45v median −1:32
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Block 06 5:16Running 6 3:46v median −1:28
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Block 07 6:33Running 7 3:43v median −1:31
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Block 08 7:25Running 8 3:48v median −1:46
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.