The race, in three figures
The race, in words
A top 10% finish for Elsa Hassler & Anton Nygren at Copenhagen 2025: 1:00:22, 27th of 742 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 99% of the field.
Copenhagen gave the field time back: about 2:25 faster than the average race this season, by 440 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:46v median −0:51
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Block 02 5:48Running 2 3:56v median −1:02
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Block 03 6:42Running 3 4:01v median −1:10
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Block 04 6:48Running 4 4:04v median −1:09
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Block 05 8:16Running 5 4:08v median −1:09
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Block 06 5:40Running 6 4:07v median −1:07
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Block 07 6:44Running 7 3:59v median −1:15
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Block 08 7:25Running 8 4:16v median −1:18
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.