The race, in three figures
The race, in words
Gunnar Þór Þorsteinsson & Sólrún Sigþórsdóttir finished in the top 10% of the field at Copenhagen 2025, in 1:00:41 for 29th of 742 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Time in the roxzone, 4:48, was faster than 93% of the field.
Copenhagen gave the field time back: about 2:25 faster than the average race this season, by 440 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:31v median −1:06
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Block 02 5:34Running 2 4:03v median −0:55
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Block 03 6:51Running 3 4:22v median −0:49
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Block 04 6:38Running 4 4:12v median −1:01
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Block 05 8:38Running 5 4:21v median −0:56
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Block 06 5:21Running 6 4:08v median −1:06
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Block 07 6:56Running 7 4:16v median −0:58
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Block 08 7:41Running 8 4:21v median −1:13
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.