Joe Emery & Becky Wright — Copenhagen

The race, in three figures

Field beaten

96%

Runs

40%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

233/742

Rank

Biggest loss

80m Burpee Broad Jump

+1:12

v median

649/742

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 4:52

111/742
v median −0:45

1000m SkiErg 4:11

302/742
v median −0:04
Block 02 6:21

Running 2 3:51

30/742
v median −1:07

50m Sled Push 2:30

652/742
v median +0:29
Block 03 7:01

Running 3 3:53

14/742
v median −1:18

50m Sled Pull 3:08

229/742
v median −0:17
Block 04 8:24

Running 4 3:57

23/742
v median −1:16

80m Burpee Broad Jump 4:27

649/742
v median +1:12
Block 05 8:43

Running 5 4:06

36/742
v median −1:11

1000m Row 4:37

387/742
v median +0:01
Block 06 5:47

Running 6 3:56

21/742
v median −1:18

200m Farmers Carry 1:51

517/742
v median +0:09
Block 07 7:13

Running 7 3:55

16/742
v median −1:19

100m Sandbag Lunges 3:18

233/742
v median −0:21
Block 08 8:20

Running 8 4:15

26/742
v median −1:19

Wall Balls 4:05

400/742
v median +0:03

Where the race went

Run total: 32:42
Stations: 28:07
Roxzone: 5:07
Best run lap: 3:51

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg

0:42

0:04 0:38

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

0:42

0:11 0:31

B4 · 80m Burpee Broad Jump

0:31

0:14 0:17

B5 · 1000m Row

0:41

0:25 0:16

B6 · 200m Farmers Carry

1:11

0:47 0:24

B7 · 100m Sandbag Lunges

0:48

0:37 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:28 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Mixed · n = 742